Lose weight in 28 days

Discover how eating healthy for 28 days can help you be the best version of yourself.


Weekly meal plans

You choose your meals, we deliver them.


Monthly meal plans

A 28 day plan designed to help you lose weight.


Our a la carte menu

Explore our chef crafted a la carte meals.

Create your own meals

Choose your protein, veg and seasoning.

Don't just take our word for it

I have been ordering my prep for 6 weeks and have lost half a stone. I only had 10lbs to lose but wanted to do it healthily and prep has helped so much. They have helped me so much this spring so I’m super keen and will continue to use them for the foreseeable future

Have been using this company for six months and this is my go-to company for my weekly prep meals. Good variety and great tasting. Delivers always on time. Highly recommended.