White Fish (Cod Fillet), Broccoli, Lemon & Pepper Seasoning (Breadcrumb Gluten Free (contains Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose), Sugar, Black Pepper, Turmeric, Salt, Lemon Peel, Dehydrated Onion, Citric Acid, Dehydrated Garlic, Lemon Flavouring (contains Maltodextrin), Herb (Parsley)), Salt, Pepper, Vegetable Oil, Spinach