Why The Prep Keto Plan Is Great28 June 2018
Here at Prep Perfect, we’re very excited to offer you our brand new Keto Meal Plan and Menu! It’s a tailored package of freshly made nutritiously rich meals, which are high in fat but very low on carbs – and you can take advantage of a our 10% off deal this week, with our voucher code: NewMenu10.
But just what makes the new Keto Meal Plan so great?
We break it down right here…
What is keto again?
The idea of keto is to drastically reduce your daily intake of carbohydrates, replacing them with fat. When you stick to more common, higher carbohydrate diets your body will produce glucose and insulin.
Glucose is a predominant source of energy, due to the fact that it’s the easiest molecule for your body to convert for energy use, and insulin helps process the glucose in your bloodstream. Your fats are not needed for energy with these diets, and are stored by the body.
When you lower the intake of carbs, the body can eventually be induced into a state known as ketosis. When the body enters this natural process it results in a build up of acids known as ketones, which are broken down from fats in the liver. The ketones then become the body’s primary energy source and help to encourage the burning of stored fats.
The benefits keto can bring
By taking advantage of our Keto Meal Plan you’ll soon see the benefits of drastically reducing your carbohydrates. Reach optimum ketone levels can bring with it many health benefits, from weight loss, to improvements in your physical and mental performance.
Other benefits that this low-carb, high-fat plan can offer, include:
– Enhancing the body’s ability to burn fat.
– Naturally lowering blood sugar levels, which can be beneficial for those with diabetes.
– Increasing focus and concentration.
– Lowering cholesterol levels.
Keto made easy
With Prep, you can make achieving your keto diet plans as simple as possible, by checking out our quick and easy Keto Meal Plan.
You can choose from 8 different specially prepared keto diet meals, and customise a total of 10 delicious meals as part of your total keto package.
Our keto package includes a rich, nutrition boosting assortment of meals, from tantalising teriyaki salmon to perfect pesto filled mushrooms and ratatouille.
Let us do the leg work for you, so that you can start reaping the benefits of keto today! Reduce your intake of carbohydrates in no time, start losing weight fast and get much more energised.