Vegetarian / Fish & Veg Muscle Gain Meal Plan
Our vegetarian / fish & veg muscle gain meal plan is expertly designed to help you build muscle mass. Delicious high protein dishes with an average of 509kcal per meal.
£56.50 – £79.00
|Dishes||Calories (kcal)||Protein (g)||Carbs (g)||Fat (g)|
|Pesto wholewheat linguine, roasted peppers & tomatoes||494.9||13.3||58.9||22.9|
|Sweet potato, spinach & butternut squash curry with wild rice||373.7||16.3||65.2||5.3|
|Quorn & blackbean stir fry with rice noodles||547.2||36.6||48||23.2|
|Teriyaki salmon, vegetable stir fry & noodles||619.6||43.75||34.2||34.2|
|Sweet chilli quorn, sweet potato wedges & roasted veg||422||27.3||60.2||8|
|Satay quorn, egg noodles & stir fry veg||533.6||38.3||75.3||8.8|
|Piri piri halloumi, brown rice & mixed greens||721.52||55.4||43.53||36.2|
|Salmon, sweet potato wedges & mixed greens||650.32||52.8||31.03||35|
|Tandoori tilapia, roasted new potatoes & roasted veg||426.12||43.6||51.23||5.2|
|Courgette cannelloni – vegan bolognese & kale||301.2||29.9||23.8||9.6|
How Long Do Your Meals Last In The Fridge?
Our meals are completely fresh! We recommend freezing any meals which you do not plan on eating within three days. Meals can be frozen for up to 8 weeks.
Can The Meals Be Eaten Cold Without Re-heating?
Yes, excluding rice dishes however we’d recommend that you eat after heating.
How Long Can The Meals Last After They Are Delivered to My “Safe Place”?
This all depends on the temperature on the day and the location of your safe place. However, we use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!
Choose your delivery date at checkout – deliveries available Tuesday-Saturday.
We use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!