Muscle Gain Meal Plan (Meat, Fish & Veg)

Our muscle gain meal plan is expertly designed to help you build muscle mass. Delicious high protein dishes with an average of 582kcal per meal.

£52.00£74.00

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Product Description
DishesCalories (kcal)Protein (g)Carbs (g)Fat (g)
Chicken burger, sweet potato wedges & roasted veg 477.85061.43.8
Sweet chilli chicken, egg noodles & stir fry veg 676.175.771.59.7
Smoked paprika beef burger, brown rice & mixed greens 700.2254.242.3334.9
Jerk chicken, basmati rice & mixed greens 504.8268.445.435.5
Cajun turkey breast, sweet potato wedges & roasted veg 563.969.662.63.9
Garlic & herb beef burger, sweet potato wedges & mixed greens 747.7251.451.8337.2
Tandoori tilapia, roasted new potatoes & roasted veg 440.658.740.25
Garlic & herb chicken, basmati rice & mixed greens 507.9267.843.437
Piri piri turkey breast, sweet potato wedges & roasted veg 561.269.662.63.6
BBQ beef burger, roasted new potatoes & mixed greens 637.2251.733.1333.1

How Long Do Your Meals Last In The Fridge?
Our meals are completely fresh! We recommend freezing any meals which you do not plan on eating within three days. Meals can be frozen for up to 8 weeks.

Can The Meals Be Eaten Cold Without Re-heating?
Yes, excluding rice dishes however we’d recommend that you eat after heating.

How Long Can The Meals Last After They Are Delivered to My “Safe Place”?
This all depends on the temperature on the day and the location of your safe place. However, we use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!

Choose your delivery date at checkout – deliveries available Tuesday-Saturday.

We use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!