Muscle Gain Meal Plan (Meat, Fish & Veg)
Our muscle gain meal plan is expertly designed to help you build muscle mass. Delicious high protein dishes with an average of 582kcal per meal.
£69.00 – £97.00
|Garlic & Butter Chicken - Basmati Rice - Leeks & Peas||552.6||61.4||65.8||6.5||2.2||5.6||4.8||Contains milk|
|Italian Beef Burger - Basmati Rice - Mixed Greens||592.45||48.9||62.55||16.31||6.8||5.5||4.6|
|BBQ Chicken Burger - Brown Rice - Roasted Veg||510.25||50.75||60.3||7.34||1.3||8.4||3.7|
|Kickin’ Chilli Turkey Breast - Brown Rice - Savoy Cabbage||661.35||70.1||57.3||8.25||1.9||5.7||5.9|
|Salmon - Egg noodles - Stir Fry Veg||692.3||61.3||54.1||25.6||3.3||4.9||3.6||Contains gluten & egg|
|White Fish - Roasted New Potatoes - Broccoli||389.6||59.4||30.1||3.5||1.9||3.4||4.2|
|Tangy Sweet Chilli Chicken - Roasted New Potatoes - Green Beans||402.65||56.45||37.7||2.92||1||7.3||5.9|
|Piri Piri Beef Burger - Sweet Potato Mash - Root Veg||558.75||45.51||58.95||16.15||5.8||32||7.2|
|Chinese turkey breast - Sweet potato mash - Broccoli||560.65||68.66||55.4||7.15||2.9||30.5||9|
|Tikka tandoori chicken burger - Sweet potato wedges - Roasted veg||480.7||47.43||59.1||6.08||1.6||33.5||7.2||Contains milk|
How Long Do Your Meals Last In The Fridge?
Our meals are completely fresh! We recommend freezing any meals which you do not plan on eating within three days. Meals can be frozen for up to 8 weeks.
Can The Meals Be Eaten Cold Without Re-heating?
Yes, excluding rice dishes however we’d recommend that you eat after heating.
How Long Can The Meals Last After They Are Delivered to My “Safe Place”?
This all depends on the temperature on the day and the location of your safe place. However, we use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!
Choose your delivery date at checkout – deliveries available Tuesday-Saturday.
We use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!