Great, easy and tasty meals to go along with whatever your goals are.
These are the healthiest ready meals I have ever tried. They are pretty much the same as I used to cook for myself for healthy and tasty diet.
I am a doctor with busy schedule no time to cook or count my macros or calories. Meal plan helps to achieve my goals.
I order the weight loss plan for myself which is helping me stay as healthy as possible. Thank you Prep Perfect, you are a life saver!
LOSING WEIGHT
Losing weight is about eating the right foods – nutritious, balanced foods and functioning at a healthy and sustainable calorie deficit.
At Prep Perfect we are passionate about helping people achieve their fitness goals and offer a range of meals and meal plans that can not only help you lose weight but also have the energy to stick to a regular exercise routine. Even better, our weight loss meals are delivered straight to your door.
Here’s an example of a typical weekly weight loss meal plan:
| MON | TUES | WED | THURS | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| LUNCH | Chinese Chicken breast Egg noodles stir fry veg |
Piri piri beef burger Sweet potato mash Root veg |
Chinese turkey breast Sweet potato mash Broccoli |
White Fish Roasted New Potatoes Broccoli |
Chinese turkey breast Sweet potato mash Broccoli |
Tikka tandoori chicken burger Sweet potato wedges Roasted veg |
Kickin’ Chilli Turkey Breast Brown Rice Savoy Cabbage |
| DINNER | Piri Piri Chicken burger Roasted new potatoes Roasted veg |
Salmon Egg Noodles Stir Fry Veg |
BBQ chicken burger Brown rice Roasted veg |
Garlic & Butter Chicken Basmati Rice Leeks & Peas |
Salmon Egg Noodles Stir Fry Veg |
Tangy sweet chilli chicken Roasted new potatoes Green beans |
BBQ chicken burger Brown rice Roasted veg |
| SNACK | Cookies & Cream Protein Bar - Barebells |
Coconut Choco Protein Bar - Barebells |
Chocolate Mint Grenade Carb Killa Shake 330ml |
Cookies & Cream Protein Bar - Barebells |
Fudge Brownie Grenade Carb Killa Shake 330ml |
Cookies & Cream Protein Bar - Barebells |
Caramel Cashew Protein Bar - Barebells |
Start your day off with a healthy and nutritious breakfast of your choosing. We recommend something like a spinach omelette, some Greek yoghurt and fruit, or some avocado on wholemeal toast. Then for the rest of the day, all your meals and snacks are covered with our weight loss meal prep.Are you ready to reach your goals?