Mixed Maintenance Meal Plan (Meat, Fish & Veg)
Our maintenance meal plan has the perfect balance of delicious, protein-rich meals to keep you in great shape. Average of 494kcal per meal.
£52.00 – £74.00
|Dishes||Calories (kcal)||Protein (g)||Carbs (g)||Fat (g)|
|Turkey stir fry & egg fried rice||558.02||60.15||54.74||10.94|
|Thai red coated chicken, coconut & pineapple rice & tender stem||503.7||53.4||53.4||8.5|
|Lemon & herb tilapia, crushed new potatoes & asparagus||380||50.65||35.35||4|
|Teriyaki salmon, vegetable stir fry & noodles||619.6||43.75||34.2||34.2|
|Rump steak, sweet potato wedges & mixed greens||387.02||34.9||50.83||4.9|
|Jerk chicken, basmati rice & mixed greens||563.9||69.6||62.6||3.9|
|Cajun turkey breast, sweet potato wedges & roasted veg||365.5||44.2||40.2||3.1|
|Smoked paprika beef burger, brown rice & mixed greens||420.82||33.4||25.23||20.7|
|BBQ beef burger, roasted new potatoes & roasted veg||637.22||51.7||33.13||33.1|
|Garlic & herb chicken, basmati rice & roasted veg||507.92||67.8||43.43||7|
How Long Do Your Meals Last In The Fridge?
Our meals are completely fresh! We recommend freezing any meals which you do not plan on eating within three days. Meals can be frozen for up to 8 weeks.
Can The Meals Be Eaten Cold Without Re-heating?
Yes, excluding rice dishes however we’d recommend that you eat after heating.
How Long Can The Meals Last After They Are Delivered to My “Safe Place”?
This all depends on the temperature on the day and the location of your safe place. However, we use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!
Choose your delivery date at checkout – deliveries available Tuesday-Saturday.
We use the highest performance temperature control packaging, which can keep perishables chilled for up to 24hours!