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Brisket Beef Chilli – Rice
£6.90
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Our brisket chilli con carne is wonderfully warming and is served on a bed of white rice
Contains: Mustard & Dairy
Calories: 455.1 Fat: 18.5 Saturates: 7.7 Carbs: 27.6 Sugars: 12.3
Fibre: 6.7 Protein: 25.9 Salt: 0.5
Contains: Mustard & Dairy
Jerk Salmon – Rice & Peas – Mango & Avocado Salad
£7.25
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All of our meals are preservative-free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 576.9 |
| Fat | 24.9 |
| Saturates | 7.5 |
| carbs | 45.5 |
| sugars | 4.1 |
| fibre | 2.5 |
| protein | 42.8 |
| salt | 0.2 |
Contains Metabisulphite
Sweet Chilli Tofu – Noodles & Stir Fry Vegetables
£6.50
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All of our meals are preservative-free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 271.4 |
| Fat | 1.6 |
| Saturates | 0.5 |
| carbs | 37.1 |
| sugars | 1.9 |
| fibre | 2.4 |
| protein | 27.3 |
| salt | 1.3 |
Contains Crustacean(fish), Wheat, Gluten & Sulphur Dioxide
Lamb Tikka Cutlets – Mushroom Rice
£7.25
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All of our meals are preservative-free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 409.8 |
| Fat | 10.9 |
| Saturates | 5.5 |
| carbs | 55.0 |
| sugars | 2.1 |
| fibre | 1.1 |
| protein | 22.9 |
| salt | 0.2 |
Contains milk (dairy), celery
Chocolate Mousse with Orange
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!
| Calories | 93.5 |
| Fat | 5.4 |
| Saturates | 3.5 |
| carbs | 10.1 |
| sugars | 7.7 |
| fibre | 1.3 |
| protein | 1.1 |
| salt | 0.0 |
Macros are per a pot
Contains Milk & Soy
Apple Crumble
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!
| Calories | 318.0 |
| Fat | 10.8 |
| Saturates | 6.7 |
| carbs | 52.2 |
| sugars | 33.7 |
| fibre | 3.3 |
| protein | 2.9 |
| salt | 0.1 |
Macros are per a pot
Contains Milk, Wheat, & Gluten
Granola Bites
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!
| Calories | 219.0 |
| Fat | 12.2 |
| Saturates | 4.3 |
| carbs | 23.7 |
| sugars | 13.6 |
| fibre | 2.2 |
| protein | 3.6 |
| salt | 0.1 |
Macros are per a pot
Contains Milk, Wheat, Glute, Sesame Seeds, Peanut & Nuts
BBQ Tofu – Loaded Potato & Slaw
£6.50
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All of our meals are preservative-free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 547.4 |
| Fat | 28.7 |
| Saturates | 3.1 |
| carbs | 50.1 |
| sugars | 10.8 |
| fibre | 6.9 |
| protein | 22.3 |
| salt | 2.2 |
Contains Soy, Celery, Mustard, Egg
Garlic & Lemon King Prawns – Parsley Tagliatelle
£6.95
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All of our meals are preservative-free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Macros | |
| Calories | 420.2 |
| Fat | 9.4 |
| Saturates | 1.4 |
| carbs | 60.4 |
| sugars | 19.5 |
| fibre | 8.3 |
| protein | 23.6 |
| salt | 1.7 |
Contains Soy, Gluten, Dairy, Wheat & Eggs
Bombay Potato Frittata with Natural Yoghurt & Mango
£4.50
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All of our meals are perservative free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 338.4 |
| Fat | 20.8 |
| Saturates | 2.3 |
| carbs | 30.5 |
| sugars | 21.2 |
| fibre | 7.5 |
| protein | 7.3 |
| salt | 2.2 |
Mustard, egg, milk
Thai Green Chicken Curry with Basmati Rice
£5.75
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All of our meals are perservative free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 291.4 |
| Fat | 14.3 |
| Saturates | 9.3 |
| carbs | 18.1 |
| sugars | 3.4 |
| fibre | 1.5 |
| protein | 22.6 |
| salt | 0.7 |
fish
Crumpets with Streaky Bacon & Roasted Tomatoes
£4.50
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All of our meals are perservative free and have a fridge life of 4 days. They can also be frozen but must be defrosted for 24 hours before cooking as normal. Should you not wish to freeze your meals, we do offer additional deliveries but these are chargeable. Please email info@prepperfect.co.uk to arrange extra delivery slots.
| Calories | 172.8 |
| Fat | 2.6 |
| Saturates | 1.0 |
| carbs | 30.6 |
| sugars | 4.5 |
| fibre | 1.8 |
| protein | 6.7 |
| salt | 0.2 |
Dairy, wheat, yeast
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