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Crepes with pineapple chutney & orange crème fraiche
Crepes with pineapple chutney & orange crème fraiche
£3.75
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Crepes with pineapple chutney orange crème fraiche

Calories 277.2
Fat 8.6
Saturates 5.7
carbs 43.6
sugars 29.9
fibre 1.5
protein 5.5
salt 0.2

wheat
eggs
dairy
milk
Chinese Rump Steak – Egg Noodles – Stir Fry Veg
Chinese Rump Steak – Egg Noodles – Stir Fry Veg
£6.65
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Chinese Rump Steak – Egg Noodles – Stir Fry Veg

Contains Gluten & Eggs

Calories 386.9
Fat 12.95
Saturates 4.4
carbs 35.8
sugars 7.1
fibre 2.8
protein 31.86

Contains Gluten & Eggs

Tikka tandoori Salmon – Basmati rice – Mixed greens
Tikka tandoori Salmon – Basmati rice – Mixed greens
£9.45
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Tikka tandoori Salmon – Basmati rice – Mixed greens

Contains milk  

calories 714

protein 59.23

carbs 62.5

fat 25.28

sat fat 5

sugar 6

fibre 4.6

Contains milk  

Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg
Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg
£6.15
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Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg

 

Contains milk

Calories 550

protein 29.15

carbs 32.7

fat 33.62

sat fat 20.1

sugar 11.9

fibre 4.1

Contains milk

Sticky BBQ Quorn -Sweet potato mash – Roasted veg
Sticky BBQ Quorn -Sweet potato mash – Roasted veg
£7.95
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Sticky BBQ Quorn -Sweet potato mash – Roasted veg

Contains soya  

Calories 433.7

protein 31.75

carbs 62.6

fat 6.24

sat fat 2.4

sugar 34.9

fibre 21.4

Contains soya  

Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage
Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage
£5.65
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Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage

Contains soya 

Calories 336.7

protein 19.5

carbs 35.9

fat 4.15

sat fat 1.5

sugar 20.1

fibre 14.6

Contains soya 

Jamaican Jerk White fish – Roasted new potatoes – Green beans
Jamaican Jerk White fish – Roasted new potatoes – Green beans
£7.20
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Jamaican Jerk White fish – Roasted new potatoes – Green beans

 

Contains mustard  

Calories 422.1

Protein 58.64

carbs 37.4

fat 3.9

sat fat 1.1

sugar 4.3

fibre 6.9

Contains mustard  

Garlic & Butter Halloumi – Basmati rice – Leeks & peas
Garlic & Butter Halloumi – Basmati rice – Leeks & peas
£8.95
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Garlic & Butter Halloumi – Basmati rice – Leeks & peas

Contains milk 

calories 970.3

protein 53.6

carbs 69.6

fat 54.7

sat fat 33.7

sugar 7.6

fibre 4.8

Contains milk 

Chinese Halloumi -Egg noodles – stir fry veg
Chinese Halloumi -Egg noodles – stir fry veg
£6.15
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Chinese Halloumi -Egg noodles – stir fry veg

Contains milk, gluten & eggs

Calories 566.6

protein 33.16

carbs 38.1

fat 31.25

sat fat 19.3

sugar 8.3

fibre 2.8

 

Contains milk, gluten & eggs

Tikka Tandoori Beef burger – Basmati rice – Green beans
Tikka Tandoori Beef burger – Basmati rice – Green beans
£6.45
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Tikka Tandoor Beef burger – Basmati rice – Green beans

 

Contains milk

Calories 593.1

protein 48.23

carbs 64.3

fat 15.88

sat fat 6.4

sugar 6.4

fibre 5.4

Contains milk

Tangy Sweet Chilli Turkey breast – Sweet potato mash – roasted root veg
Tangy Sweet Chilli Turkey breast – Sweet potato mash – roasted root veg
£4.65
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Tangy Sweet Chilli Turkey breast – Sweet potato mash – roasted root veg

Calories 392.05

protein 40.45

carbs 42.2

fat 6.92

sat fat 1.8

sugar 23.9

fibre 6.8

Sticky BBQ Turkey breast – Roasted new potatoes – Roasted veg
Sticky BBQ Turkey breast – Roasted new potatoes – Roasted veg
£6.80
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Sticky BBQ Turkey breast – Roasted new potatoes – Roasted veg

calories 477.8

protein 66.95

carbs 38

fat 6.44

sat fat 2

sugar 9.9

fibre 3.38

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