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High Protein
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Tomato & Pesto Soup
Tomato & Pesto Soup
£3.25
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Calories 144.2
Fat 7.2
Saturates 0.9
carbs 13.9
sugars 11.6
fibre 2.6
protein 4.1
salt 0.6

cashew nuts, soya, celery

Spiced Sweet Potato & Coconut Soup
Spiced Sweet Potato & Coconut Soup
£3.25
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Calories 185.9
Fat 9.1
Saturates 6.3
carbs 22.0
sugars 7.6
fibre 3.2
protein 2.8
salt 1.0

celery

Berry Protein Cheesecake
Berry Protein Cheesecake
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!

Calories 395.4
Fat 26.4
Saturates 16.6
carbs 25.7
sugars 18.7
fibre 1.1
protein 13.1
salt 0.4

milk wheat, soy

Chocolate Protein Brownie
Chocolate Protein Brownie
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!

Amounts Per Portion (a piece) 

Calories 123
Fat 6.6
Saturates 3.8
Carbs 12.3
Sugars 10.0
Fibre 0.6
Protein 3.1
Salt 0.1

 

milk, soya, lactose, eggs, wheat, gluten

Peanut Butter Protein Balls
Peanut Butter Protein Balls
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!

Amounts Per Portion (a piece)

Calories 55.5
Fat 4.0
Saturates 1.7
Carbs 3.1
Sugars 1.6
Fibre 0.8
Protein 1.4
Salt 0.0

peanuts milk, soya, oats, wheat, gluten, sulphur dixoide

Protein Vanilla Shortcake
Protein Vanilla Shortcake
£2.50
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All of our scrumptious snacks are completely homemade using delicious, all-natural ingredients. Individually crafted with no additives or preservatives, our snacks are prepared by hand and sent out the same day to retain their freshness. Enjoy our range of homemade snacks knowing they’re prepped on the day your order is sent out and they’re only filled with goodness!

Amounts Per Portion (a piece)

Calories 69
Fat 4.26
Saturates 2.64
Carbs 5.81
Sugars 2.68
Fibre 0.28
Protein 1.71
Salt 0.08

 

contains wheat, soy, milk

Crepes with pineapple chutney & orange crème fraiche
Crepes with pineapple chutney & orange crème fraiche
£3.75
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Crepes with pineapple chutney orange crème fraiche

Calories 277.2
Fat 8.6
Saturates 5.7
carbs 43.6
sugars 29.9
fibre 1.5
protein 5.5
salt 0.2

wheat
eggs
dairy
milk
Chinese Rump Steak – Egg Noodles – Stir Fry Veg
Chinese Rump Steak – Egg Noodles – Stir Fry Veg
£6.65
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Chinese Rump Steak – Egg Noodles – Stir Fry Veg

Contains Gluten & Eggs

Calories 386.9
Fat 12.95
Saturates 4.4
carbs 35.8
sugars 7.1
fibre 2.8
protein 31.86

Contains Gluten & Eggs

Tikka tandoori Salmon – Basmati rice – Mixed greens.
Tikka tandoori Salmon – Basmati rice – Mixed greens.
£9.45
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Tikka tandoori Salmon – Basmati rice – Mixed greens

Contains milk  

calories 714

protein 59.23

carbs 62.5

fat 25.28

sat fat 5

sugar 6

fibre 4.6

Contains milk  

Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg
Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg
£6.15
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Tangy Sweet Chilli Halloumi -Roasted new potatoes – roasted root veg

 

Contains milk

Calories 550

protein 29.15

carbs 32.7

fat 33.62

sat fat 20.1

sugar 11.9

fibre 4.1

Contains milk

Sticky BBQ Quorn -Sweet potato mash – Roasted veg.
Sticky BBQ Quorn -Sweet potato mash – Roasted veg.
£7.95
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Sticky BBQ Quorn -Sweet potato mash – Roasted veg

Contains soya  

Calories 433.7

protein 31.75

carbs 62.6

fat 6.24

sat fat 2.4

sugar 34.9

fibre 21.4

Contains soya  

Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage
Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage
£5.65
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Kickin’ Chilli Quorn – Sweet potato wedges – savoy cabbage

Contains soya 

Calories 336.7

protein 19.5

carbs 35.9

fat 4.15

sat fat 1.5

sugar 20.1

fibre 14.6

Contains soya 

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