Introducing our New Gourmet Menu & Meal Plans

Introducing our New Gourmet Menu & Meal Plans

At Prep Perfect HQ we’ve been busy designing some tasty new dishes and working on ways to further improve your ordering experience. Our new menu is now complete and we’re so excited to share it with you!

1. New Customisable Meal Plans

Our new meal plans now allow you switch each and every dish in your plan to a replacement meal of your choosing. You will also be able to let us know of any allergies or dietary requirements that you’d…

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How to Lose More Without Eating Less

How to Lose More Without Eating Less

To lose weight, you need to eat less, right?

This is the road that many people go down when they try to lose weight and it’s the reason why so many diets are doomed to fail.

Eating less means you’ll consume fewer calories but there’s a lot more involved in weight loss than this. It’s these other parts of the equation that make it so difficult to lose weight if you’re significantly…

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Curb Your Cravings! 5 Healthy Alternatives to Common Snacks

Curb Your Cravings! 5 Healthy Alternatives to Common Snacks

Snacking has picked up a bad name.

When we think of snacks, the first items to come to mind are often packed with saturated fats and high levels of sugar…

Crisps, ice-cream, fizzy drinks – the list goes on.

But we all know that the healthiest way to eat, is little and often.

Snacking is great for you – we just need to get better at picking the right foods.

Here at Prep Perfect, we have compiled some healthy alternatives to 5 of the…

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