DITCH THE
TAKEAWAY
MENU.
Designed as substitutes for your favourite takeaway meals, our new range
of ‘Fakeaways” are hearty, healthy, heaving with flavour and help you stay
on track to smash your goals.
REACH
YOUR
GOALS
Try our bespoke meal builder and design your
perfect meals for the weeks ahead!
- Designed exactly how you like them
- Hit your macros, every day
- A huge range of ingredients to choose from
Lose Weight In 28 Days
Discover how eating healthy for 28 days can help you be the best version of yourself.
Eat Clean All Week
Our muscle gain meal plan is expertly designed to help you build muscle mass.
Our weight loss meal plan is a mouthwatering mix of high protein, low fat meals.
Our maintenance meal plan has the perfect balance of delicious, protein-rich meals to keep you in great shape.
Our keto package provides you with nutritiously rich high-fat and low-carb foods, to help you reduce your daily intake of carbohydrates, lose weight and stay energised.
What's your goal?
Our weekly meal plans allow you to focus on other aspects of your life without worrying about finding time to go shopping and cooking food.
EXPERIENCE EATING RIGHT WITH PREP PERFECT
Eating well is the first step in transforming your life and achieving true health and wellbeing. Whether you want to lose weight, increase your energy levels or boost your immunity, our nutritious meals can help you do just that.
With busy lives, not everyone can dedicate the time to preparing healthy meals for the week. Which is why we do all the prep for you! You choose your meals and we deliver them straight to your door. There’s no commitment and you can choose to do as many meals and as many weeks as you want.
This isn’t a fad diet, it’s a lifestyle.
£3.00
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These delicious vanilla protein pancakes are perfect for a post-workout meal or a mouth-watering morning brunch. Topped with blueberries, strawberries, natural yoghurt and honey.
| Calories | 149.4 |
| Fat | 4.3 |
| Saturates | 2.5 |
| carbs | 21.5 |
| sugars | 7.0 |
| fibre | 1.7 |
| protein | 6.1 |
| salt | 0.2 |
Ingredients :
baking powder, sugar, eggs, butter, milk, plain flour, vanilla protein whey, blueberries, strawberries, natural yoghurt, honey
Contains wheat, soy, dairy, gluten.
Pierce the lid of your delicious meal and microwave on full power for 3-4 minutes.
Check your food is piping hot.
That’s it! You’re ready to fill your body with well-balanced, nutritious food.
p.s. if you have frozen your meal to have at a later date, just make sure you fully defrost it for 24 hours before cooking as normal.
£
Add
Pierce the lid of your delicious meal and microwave on full power for 3-4 minutes.
Check your food is piping hot.
That’s it! You’re ready to fill your body with well-balanced, nutritious food.
p.s. if you have frozen your meal to have at a later date, just make sure you fully defrost it for 24 hours before cooking as normal.
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1
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Inspiration
Treat Yourself
These are no ordinay ready meals – they are prepared by expert chefs who know healthy food should look and taste fantastic.
Don't just take our word for it...
I have been ordering my prep for 6 weeks and have lost half a stone. I only had 10lbs to lose but wanted to do it healthily and prep has helped so much. They have helped me so much this spring so I’m super keen and will continue to use them for the foreseeable future
Have been using this company for six months and this is my go-to company for my weekly prep meals. Good variety and great tasting. Delivers always on time. Highly recommended.