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Do you have a busy family, work, or social life? Let us act as your own personal chef!

Our wide range of fully prepared, tasty and nutritionally balanced meals will help keep you on track for Weight Loss, Maintenance, Low Carbs, or Muscle Gain without the need for any time-consuming food prep.

Simply heat and eat within 3-4 minutes!

Meal Prep Services By Expert Chefs

Meal Prep is a way of preparing your meals in advance so you always have something healthy and nutritious in the fridge or freezer. That’s no problem if you have lots of spare time, and are an experienced cook, but it can be tricky if this just isn’t you.

At Prep Perfect we have done the hard work for you and have a range of fully prepped, balanced meals that are ready to order, whether you are looking for Weight Loss, Maintenance, Low Carb or Muscle Gain options.

There are 3 ways to choose your meals – you can select from our range of individual meals, pick a meal plan or build your own meals from our range of ingredients. If you are new to Prep Perfect then selecting a meal plan is a great place to start – then you can just sit back and wait for your supply of healthy, nutritious meals to wing their way to your door.

Prefer to Cook?

Why not try our online Butchery & Fishmonger.

Get fresh, delicious butcher quality choice cuts delivered to you. Make your meals at home while saving time and money. Browse our range of premium meats and customise your order to fit you, from tantalising turkey breast to succulent salmon fillets. We never compromise on taste or quality.

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Why Choose Prep Perfect?

As the original meal prep brand we have over 7 years experience of preparing and delivering healthy meals for our customers. Our individual meals and meal plans are put together with only the highest quality ingredients and are hand prepared by chefs in our kitchens. We believe that good food should taste as good as it looks and so you won’t find bland, unappealing meals in our range.

We set up Prep Perfect after experiencing how hard it was to plan and cook healthy meals whilst juggling family, work and social commitments. At the time it was primarily those focused on fitness or sports who enjoyed the benefits of meal prep and it can certainly play a key role in training and muscle gain. But you don’t have to be a fitness guru or an athlete to enjoy the benefits of meal prep. Our range has something for everyone, whether you want to build muscle, lose weight or simply enjoy eating a healthy diet without the necessity to shop for ingredients and put them together yourself. In fact the quickest growing sector of our customer base are those looking for the convenience of meal prep purely as a lifestyle choice. Many of our customers are busy parents, live on their own or have a hectic work agenda that means meal prep not only saves them time but also money.

Fresh Quality Ingredients

Created by Expert Chefs

Unique Meal Builder

How our meal prep delivery works

Step 1: You Order

Browse our range of individual meals and meal plans, simply click and add to the basket

Step 2: We Cook

Your order will be hand prepared by talented chefs in our kitchens using fresh, tasty ingredients

Step 3: We Deliver

All meals are labelled and carefully packaged with cool bags for safe delivery

Step 4: Store Meals

Once received your meals can be stored in your fridge for up to 4 days

Step 5: Freeze For Later

If you want to keep some meals for later in the week, then you can store them in your freezer

Step 6: Microwave

When you are ready to eat your meal, pop it in the microwave and hey presto your meal is ready

Loved by everyone

Cleo Lacey

Melton Mowbray

We are currently undergoing a huge kitchen renovation so with nothing but a microwave Prep Perfect have been an absolute godsend! Super easy to order, great delivery and incredibly tasty meals. Both myself and my partner work really long hours 6 days a week, the ease of them has been amazing and with no washing up involved it’s going to be hard giving these up even when I’ve got an oven back! I’d 100% recommended Prep Perfect to anyone needing quick and easy meals that are still healthy and taste delicious

Prep Customer


I feel like meal prep has given me back the luxury of time. Nothing better than not having to worry about food shopping and then cooking at the end of a hard day working. It’s also brought balance and control to my diet, and removed the anxiety surrounding portion sizes and planning food. Happy to say it’s made losing a few pounds an easy process too.

Prep Customer


I have used Prep Perfect for the last 5/6 months. After bouncing around other similar companies before and could never settle on one which suited my dietary requirements, I have finally found that match with Prep Perfect! All meals are packed with flavour and they offer a huge variety so you never get bored. Would definitely recommend, now my go to prep company.

How it all started - Jodie’s story

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