Nutrient Rich Meals Delivered To Your Door

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Lose Weight In 28 Days

Discover how eating healthy for 28 days can help you be the best version of yourself.

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Eat Clean All Week

Our muscle gain meal plan is expertly designed to help you build muscle mass.

Meat, Fish & Veg

Our weight loss meal plan is a mouthwatering mix of high protein, low fat meals.

Meat, Fish & Veg

Our maintenance meal plan has the perfect balance of delicious, protein-rich meals to keep you in great shape.

Meat, Fish & Veg

Our keto package provides you with nutritiously rich high-fat and low-carb foods, to help you reduce your daily intake of carbohydrates, lose weight and stay energised.

What's your goal?

Our weekly meal plans allow you to focus on other aspects of your life without worrying about finding time to go shopping and cooking food.

FRESH, QUALITY INGREDIENTS

NUTRIENT RICH FOOD

DELIVERED TO YOUR DOOR

SLIM & TRIM: £300

28 day plan
2 meals per day + snack
56 meals in total
4 free deliveries

Fresh, lean meals for people who want to lose weight. Lower carbs, higher fats and quality protein.

TRAIN & GAIN: £400

28 day plan
2 meals per day + snack
56 meals in total
4 free deliveries

Bigger, balanced meals for when you are training hard and need the extra energy in your day.

EXPERIENCE EATING RIGHT WITH PREP PERFECT

Eating well is the first step in transforming your life and achieving true health and wellbeing. Whether you want to lose weight, increase your energy levels or boost your immunity, our nutritious meals can help you do just that.

With busy lives, not everyone can dedicate the time to preparing healthy meals for the week. Which is why we do all the prep for you! You choose your meals and we deliver them straight to your door. There’s no commitment and you can choose to do as many meals and as many weeks as you want.

This isn’t a fad diet, it’s a lifestyle.

More about Prep Perfect

BUILD YOUR OWN MEALS

Build your own meals for your meal plan tailored to your taste and macros using a large range of proteins, carbs, vegetables and seasonings. You can choose from 24 ingredients.

get a tailored meal plan

Build your own meals for your meal plan tailored to your taste and macros using a large range of proteins, carbs, vegetables and seasonings. You can choose from 24 ingredients.

Inspiration

Can I Build Muscle & Lose Weight at The Same Time?

It may seem like muscle gain goals and weight loss goals could never be part of the same fitness plan – but you’d be wrong.…

How to Prevent Muscle Loss While Dieting

Going on a diet and changing up your meal plans is essential for those looking to burn fat and achieve great weight loss results. However,…

Need Something Bespoke

Build your own meals or tell us exactly what you want and we’ll tailor it to that

Treat Yourself

These are no ordinay ready meals – they are prepared by expert chefs who know healthy food should look and taste fantastic.

Don't just take our word for it...

I have been ordering my prep for 6 weeks and have lost half a stone. I only had 10lbs to lose but wanted to do it healthily and prep has helped so much. They have helped me so much this spring so I’m super keen and will continue to use them for the foreseeable future

Have been using this company for six months and this is my go-to company for my weekly prep meals. Good variety and great tasting. Delivers always on time. Highly recommended.